KS HEALTHFIT

Menopause Program

Functional Movement

Increase Activities of Daily Life

Inclusive Community

Reduce Pain

35+ Year Female Environment

WE’RE ABOUT COMMUNITY, SUPPORTING OUR MEMBERS TO MOVE WELL IN ALL ASPECTS LIFE!

AT KS Healthfit our mission is to build community through movement. We embrace diversity and body-positivity, with classes catering to all ages and abilities.

KS Healthfit founders and head trainers, Kym & Sue share decades of experience with a wealth of knowledge across all things fitness and health. Working together previously, Kym & Sue soon realised they share the same passion's as fitness trainers; To ensure members live their best life, become functionally strong and feel supported on the journey!

Based in the coastal city of Bunbury, Western Australia, KS Healthfit are your go-to for Group Fitness, Personal Training, Exercise Physiology, Age Well Seniors Fitness & Able Fitness Classes.

If you're looking to make a change in a supportive community, hit a goal or if you just enjoy working out with some laughs, KS Healthfit is the place for you.

SMALL GROUP FITNESS TRAINING

Our Small Group Fitness training focuses on technique and correct movement. With intentional small class sizes we deliver individualised attention for all members, helping you gain confidence and reach your goals sooner. With a mixture of favourites on offer, including; Step Fitness, Barre Glo, Circuits, Mat Pilates & more.

We ensure surprises every week, keeping our classes different and fresh!

PERSONAL TRAINING (PT)

Our personal training sessions focus on individualised programs tailored specifically to you, with check in’s to keep track your progress! Our sessions are run in a small gym environment where you can train one on one or with a friend in a pairs training session.

Cant make it to the gym? - We offer PT Skype sessions, ask us how today.

EXERCISE PHYSIOLOGY (EP)

An accredited exercise physiologist is a highly trained, university qualified allied health professional who designs and delivers personalised exercise and lifestyle programs to people living with chronic conditions or disabilities.

Sue, our accredited exercise physiologist can assist with exercise based clinical intervention, used to help you move and feel better.

AGE WELL FITNESS

Our Age Well Fitness classes are for those over 50 and run in a relaxed and social small gym environment. With a focus on balance and core strength to encourage members to feel comfortable, reduce aches and pains, to move well in everyday life.

ABLE FITNESS

Our Able Fitness classes are for people with a disability and their support workers. We offer tailored options enabling all members to move well in a fun encouraging and non judgemental environment.

Come along and meet new people, who have the same positive outlook to improving their physical health and mental well being!

NDIS funding available

NATUROPATHY

Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, nutrient supplementation, diet and lifestyle changes, exercise, and nutritional counseling.

AT KS HEALTHFIT WE’RE ALL ABOUT HELPING OUR MEMBERS TO LIVE THEIR BEST LIFE, BECOME FUNCTIONALLY STRONG & FEEL SUPPORTED ON THE JOURNEY!

WHAT OUR CLIENT’S SAY

  • The entire team at KS Healthfit are some of the most beautiful people I've ever had the pleasure of interacting with. Their patience with my continually changing back injury has done more for me than they could ever imagine, physically and mentally. I'm so proud of all their achievements, especially in being able to open up their own gym! I immediately signed up! Looking forward to being able to get back to where i was and beyond 💪

    Shannon

  • Kym has been amazing to work with around my health and nutrition. I have ongoing chronic health issues, and Kym has become a valued member of my health team. Kym works with me and there is no judgment if I’m not as diligent as i should be, or if I’m struggling. I would recommend Kym to anyone who is considering giving naturopathy a chance, the results i have achieved have been amazing and Kym has been so encouraging and supportive thoughout my journey.

    Kathy Lockley

  • I have struck gold finding this gym and these ladies!

    Michelle